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Dancing with Life

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Sarah Fischer Sarah Fischer

Transform your Critic into Kindness

Everyone has an inner critic that does its best to keep us safe. But when you’ve outgrown it, how do you get it to quiet down so you can live from your Heart? Try this….

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Sarah Fischer Sarah Fischer

Again & Again - Returning to Peace in Hard Times

Again there is senseless gun violence in our world. Choosing to return to your practice isn’t about running away - it’s about feeling everything so that we can take skillful action from a place of deep peace and power.

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Sarah Fischer Sarah Fischer

You're Not Meant to Go Alone

Feeling lonely on your spiritual journey? Read for suggestions for how to connect with community - and remember that you are never alone!

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Sarah Fischer Sarah Fischer

Afraid I'll Do It Wrong

Many folks are afraid to start a personal yoga practice because they’re afraid they’ll do it wrong. .. What do you need to know if you want to get started?

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Sarah Fischer Sarah Fischer

Your Life is Not a Performance

When you choose to do things so that other people see you, think well of you and all the rest… you may be performing. It can be fun for a while but eventually it gets exhausting. There’s another way to show up for your life. one that keeps you centered and at ease.

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Sarah Fischer Sarah Fischer

Do What You Love

Stuck on the hamster wheel of obligation - even when you don’t have to be? What would it be like to do something because your Heart WANTS to do it ?

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Sarah Fischer Sarah Fischer

Why Do We Practice?

Your reminder why your practice is important. No matter what you do (yoga, knitting, writing, running) your practice is needed - not just for you, but for the world!

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Sarah Fischer Sarah Fischer

Say Yes to All of You

Have you been hiding yourself from yourself and the world? Practice saying yes to all of you as a way to feel more confident no matter where you are or what you’re doing.

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Sarah Fischer Sarah Fischer

Why you can't hear your Inner Voice

A lot of folks tend to start their inner work journey by gathering a lot of resources and listening to a lot of opinions. Could this be why you aren’t hearing your inner voice anymore?

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Sarah Fischer Sarah Fischer

Get to know YOU

When you feel like you don’t know who you are anymore… it’s time to dive deep and find the real you.

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Sarah Fischer Sarah Fischer

Start Your Day Embodied

How you start your day can make a big difference for how connected you feel with your body and your truth. This post helps you explore ideas for how to start a morning ritual to strengthen your mind/body relationship.

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