Drop in

enter the quiet space within

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Please join Sarah Fischer and Izzy Shurte for Release and Receive an immersive one day retreat experience.  Come together to form a community for ritual and deep practice including asana designed to unwind conditioning as well as alignment yoga for skillful embodiment.  Physical yoga to be followed by extended meditation, contemplation, Yoga Nidra, journaling, reflection, group process and Kirtan.

What’s Included

• Opening and Closing circle

• Two Asana Sessions

• Multiple guided Meditations

• Reflection and Integration

Price

$125

About The Teachers

Sarah Fischer is an E-RYT 500 Yoga Teacher and Mindfulness Based Life Coach. 

Izzy Shurte is an E-RYT 500 Yoga Teacher and Mindfulness Based Psychotherapist.