How We’re Getting Through This

Photo by Joel Muniz on Unsplash

How we’re getting through these next days and weeks

We’re remembering to expand, especially when fear takes hold 

We’re softening our skin and putting a smile behind our eyes

We’re remembering our humanity and with it, Basic Goodness

and so, 

We’re putting down our devices and stepping outside 

We’re leaning into joy and leaning into rest

We’re exploring our creativity

We’re choosing not to separate

We’re touching one another

We’re holding each other 

We’re remembering we belong together

We’re breathing

We’re moving

We’re breathing

We’re moving

We’re breathing

We’re moving

We’re breathing together