Wholeness isn't separating out all of the parts of ourselves into tiny individual packages.  Wholeness is weaving all the parts back together into meaningful relationship.  Wholeness is who we are at the deepest level.

Is it really possible that more ease and balance could come from just paying attention to how I am feeding my body, mind, and Heart?  It seems too simple.  

I know how to care for my back because of my years of yoga experience, but this took things to a whole new level.  I've never experienced pain like that from an injury before.  ......