I went Looking for Love
Part of what feels so good about being loved is that the other is Deeply Affirming you. YOU, yes, YOU
You are Well Made
The universe doesn't make mistakes and so all of your idiosynchrosies, "imperfections", lumps, bumps, scars, and grooves are exactly as they are meant to be. They make you who you are, and you are Well Made.
2016 Take Aways
I am literally a different - more alive, powerful, empowered person on this side of 2016 because of the work I did and the people who worked with me.
What if you let Yourself get Messy at Yoga? (Even if you were the teacher!!!)
Yoga is a place to experiment, to test, and to let yourself get messy, knowing that it is giving you feedback about what works and what doesn't. Feedback that you can build your LIFE on if you really listen.