You were born wide open to this new world. You came in ready to love and be loved. So why do you get lonely and feel so disconnected all the time? My guess is you’re believing the greatest myth ever told….

Your magic isn’t something you DO. It’s something you embody. It’s that naturally expanded version of you that makes the world better without even trying.

School, work, parenting, and living are all happening at once and in the same place. It feels messy. Life feels like a big run on sentence. Living this way is disorienting (what day is it again?) and stressful. So what can you do to help?

The point is, nobody knows your style, your nuance, your way of doing things better than you do. So, you don’t have to look to everyone else to tell you how to do things. Look inside, you can trust yourself.

When I talk about “your Heart” I mean the part of you that is deepest and most true. There are so many ways to talk about it…. read on..

The moment when Love your way through came to me, it created a profound shift in my life.   Instead of using fighting, struggling, or force to get through my life - I learned I could use Love as the starting point.

What is the support that you need in order to show up in the way you want to show up for your life?

Part of what feels so good about being loved is that the other is Deeply Affirming you. YOU, yes, YOU

My grandmother died a few weeks ago. She was 99 years old. For most of her life, she was filled with such a dynamic vitality and heartfelt joy for living that it seemed like she might just live forever.

To truly live from the heart, we must engage the great work of learning to BELIEVE people when they genuinely express Love.  

To recognize abundance is to know it as a flow, an experience, and energetic signature - not a number on a bank account.  Anyone can experience the flow of abundance at any moment.  

An awakened heart is one that lives and breathes.  To awaken your heart means that you can connect with a stream of wisdom that resides inside of you.

In the Bhagavad Gita, we’re taught that of all the paths, the Heart is the highest.  This teaching is a permission slip to do as Rumi says, "Let the beauty of what you love be what you do.” 

Upon reflection:  Why was I given this year?

How do I want to begin the next one?

The trouble comes when we think the imperfections are imperfect and disallowed.

In Ashaya Yoga® we are consistently turning towards the Heart as a guide.  Your Heart is a safe haven.  

What I'm noticing as one of the most remarkable feelings I'm having leaving this program is a feeling of completeness. 

A blow by blow journal of election day and after....

But the reality is that this is one of the ways Shakti has of helping us to Open.  And goodness knows, this is way more enjoyable than grief and anger.  I mean, if opening can come with pleasure, joy and delight, I will take that any day.