The universe doesn't make mistakes and so all of your idiosynchrosies, "imperfections", lumps, bumps, scars, and grooves are exactly as they are meant to be.  They make you who you are, and you are Well Made. 

Every day you get to choose the people in your company.  Every day you have the opportunity to become Great company yourself.

An awakened heart is one that lives and breathes.  To awaken your heart means that you can connect with a stream of wisdom that resides inside of you.

 As Ashaya Yoga® founder, Todd Norian, often says, “It’s not how far you go, but how you go far” that matters here.

In Ashaya Yoga® we are consistently turning towards the Heart as a guide.  Your Heart is a safe haven.