The point is, nobody knows your style, your nuance, your way of doing things better than you do. So, you don’t have to look to everyone else to tell you how to do things. Look inside, you can trust yourself.

To truly live from the heart, we must engage the great work of learning to BELIEVE people when they genuinely express Love.  

True connection includes actual realtime interaction  - hearing people breathe, listening to their words, feeling their energy.

In Ashaya Yoga® we are consistently turning towards the Heart as a guide.  Your Heart is a safe haven.  

What is the lasting impression you want to leave on your students?

Yesterday, after 9.5 years, I taught my last class at a studio in town. I wanted to leave the students with a teaching that would serve them for years to come. And so I left with this:

As adults its easy to forget what made our hearts sing.  It's easier to get caught up in what needs doing rather than making time for what doesn't HAVE to be done but only wants to be done.  But I firmly believe in the need to make, to create... and to fully engage in that process.