In the Bhagavad Gita, we’re taught that of all the paths, the Heart is the highest.  This teaching is a permission slip to do as Rumi says, "Let the beauty of what you love be what you do.” 

Is it really possible that more ease and balance could come from just paying attention to how I am feeding my body, mind, and Heart?  It seems too simple.  

Sometimes the work is in the consistent tiny efforts -- that even those tiny little efforts build up into something more.