How can we have the question  if there is too much noise to hear it?

How can we hear anything  if we never become Quiet?

During dinner my uncle yelled out: "Rainbow!"  We all hopped up and ran to the window.  

It is like being a very small boat out on a wide deep ocean.  Like I am this tiny thing trying to navigate the vastness of the ocean of love and healing that I do know is available and is real and is just beneath me, waiting, waiting.  It keeps trying to pierce the shell around my heart.

Can I say that I BELIEVE this too?  The way that I believe my body steered me into healing old trauma, my body can be a vehicle to transcendent experiences. Can I believe that my body can be an access point into the unseen, to deep layers of knowing, to community with beings my path has not yet crossed? Or was I just visualizing?  

  Exhale, Exhale , deeper and deeper... Then a Pop!  Did I hear that or feel it or just imagine it?

As adults its easy to forget what made our hearts sing.  It's easier to get caught up in what needs doing rather than making time for what doesn't HAVE to be done but only wants to be done.  But I firmly believe in the need to make, to create... and to fully engage in that process.

What I want you to know is, you have everything you need to engage with your life beautifully.  And you need everything you have.