We make set big goals at the start of the year… but if they’re missing this important step you won’t get the transformation you’re seeking.

Have a very happy end of the year!

What you do or say matters in the Tantric Yoga mind. Every action you take either accumulates or eliminates negative karma. Explore the idea of causation and how to do your best given the constrictions of the world we live in.

If you want to experience more joy, look at your relationship with time. We explore why we experience time as embodied beings. And we look at how to be in right relationship with it so that we experience daily joy, ease, and presence.

If you ever feel powerless to do anything about the state of the world - Tantra yoga has an explanation for why you feel that way…

If we all are the unbounded light of consciousness… why don’t we experience that. The reason is MAYA. Let’s find out more…

You always have the power to act - Kriya Shakti. This is all about taking aligned action, not for the outcome, but to express your power.

Consider the fullness of everything you know… HOW do you know? NST will say it’s because you have the Power of Knowing, Jnana Shakti

The third Shakti - power we all have - is the power of Desire or Intention

The second power -Shakti- is your power to experience unconditional JOY!

Are you a small separate being - or are you part of something much bigger? Let’s explore Non-Dual Tantric Yoga philosophy and see if we come up with any answers….

Being more confident doesn’t come from more achieving and proving yourself. It comes from the inside out and here’s a way to build it.

These three focused and conscious questions cut through the noise to help you get really clear about which habits to keep in your life and which to let go

Can you allow Longing to be your spiritual path?

Changing things up for summer… and a reflection on a recent question from a student